QLU project

You can no longer pretend to be smaller than you are

I can only be me if I do what I do best

Brenda Hofman stated this line in her latest blog: Who do You wish to Be? You can find her blog on the website to read her entire article.

The Universal Thread of Life

Dream the impossible dream and the world will not grind you under, it will lift you up.

“Only when the last tree has died, and the last river been poisoned and the last fish been caught will we realise we cannot eat money” Cree Indian Proverb.

A poem is worth more than a billion pixels

Irish Tomb Raider

I had never felt so empowered. I had expressed myself, healed myself, entertained myself, recorded myself and I had changed the way I felt. All through the simple act of writing a poem.

I hadn't intended to write a poem indeed nothing had been further from my mind because I was on an archaeological field trip. In Ireland last summer.

You could tell it was summer because the trees were green and the kids were out of school but the cold wind and rain made it feel like winter, or possibly like summer, in Patagonia.

How can we go through life with grace?

 Walking with Grace

When we are up against unexpected situations that need to be addressed, it is always asking a lot from our flexibility how we can deal with emotions that come with it. When it is a very loving and joy filled experience it is easy, this will come natural because our innate state is one of Love and Joy, so we are more then capable of reflecting this to the outside world and encounters. Yet when a situation is straining, difficult or dangerous, how much more effort will it take to be as easy going. Because the joy filled encounters are also symbol of easy going.

When empathy is an asset to assist healing stuck energy

Being empathic is not always an easy trade. Being able to sense the emotions with my environment as well how people feel, holds a big responsibility. Not always am I tuned into the outside of my inside world. I have learned over the years with a lot of practice to hold the line and know which is mine. It demands a kind of detachment to be able to go through my day to day life. When it comes to those who I love and are in a relationship with, that’s a different story. Being so inner connected with them is enabling me to sense and even feel the emotions that are being stored.

The Benefits and Science Of Sound Healing

Sound is a type of energy

Sound Healing is an effective and proven ancient practise that uses vibrational sound to reduce stress, create a deep sense of inner peace & well being whilst promoting optimum health. Sound is a type of energy healing that alters our consciousness assisting in our Transformation. The normal brain wave state we are in is Beta, with Sound healing the brain moves into the deeper Alpha and Theta brain wave frequencies.

Being afraid of the Unknown – what to do?

Do not worry that your life is 
turning upside down

And do not worry that your life is

turning upside down.

How do you know that the side

you are used to is better than the one to come?

~ Rumi

The Stand...


I stand - Firmly grounded to the earth with my arms pointed toward the sky.. Fingertips connecting to the sun, allowing its brilliant light to flow through me.

I feel the wind, and I am guided by its direction. I RUN! Only to turn occasionally to face the shadows that try to fill my sacred space.

I AM FREE! I am free of the shackles built from stagnant ways. I am seeing a clear path ahead, one which does not intersect with a truth limited by fear and hidden confessions.